{"id":3704,"date":"2025-02-07T13:20:05","date_gmt":"2025-02-07T12:20:05","guid":{"rendered":"https:\/\/www.spokar.com\/jak-vybrat-nejlepsi-ustni-vodu\/"},"modified":"2025-02-07T13:29:40","modified_gmt":"2025-02-07T12:29:40","slug":"how-to-choose-the-best-mouthwash","status":"publish","type":"post","link":"https:\/\/www.spokar.com\/en\/how-to-choose-the-best-mouthwash\/","title":{"rendered":"How to choose the best mouthwash?"},"content":{"rendered":"
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The basis of good oral hygiene is honest and regular brushing with quality toothbrushes. Without this, healthy teeth cannot be achieved. If you want to take your routine a little further, you can include mouthwash. It contributes to fresher breath, plaque elimination and can even deal with gingivitis. How to choose a mouthwash? <\/strong><\/p>\n<\/div>\n <\/div>\n <\/div>\n\n

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Experts agree that cleaning twice a day with a quality toothbrush<\/strong><\/a> a <\/strong>interdental brush<\/strong><\/a> is sufficient to maintain healthy teeth. However, the truth is that even after a thorough cleaning, small amounts of plaque<\/strong> can remain in the mouth. <\/p>\n<\/div>\n <\/div>\n <\/div>\n

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Mouthwashes, which you can buy in drugstores, pharmacies and a number of online stores<\/strong>, are used to remove it. Some types don\u2019t just help with normal prevention, but also with more serious health problems, dry mouth or yellow teeth. <\/p>\n<\/div>\n <\/div>\n <\/div>\n\n

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How to use mouthwash<\/strong><\/h2>\n<\/div>\n <\/div>\n <\/div>\n
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Mouthwash is generally used once a day<\/strong>, ideally at the end of the evening routine. For acute problems, the package leaflet may recommend twice daily<\/strong> use. <\/p>\n<\/div>\n <\/div>\n <\/div>\n

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Proceed as follows: <\/strong><\/p>\n<\/div>\n <\/div>\n <\/div>\n

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  1. When rinsing your mouth, follow the instructions in the leaflet (observe the correct time and amount<\/strong> – these instructions vary slightly from manufacturer to manufacturer<\/strong> ).<\/li>\n\n\n\n
  2. Afterwards, spit out<\/strong> the mouthwash, it must not be swallowed (it can be toxic in large quantities).<\/li>\n\n\n\n
  3. After rinsing, wait at least 30 minutes<\/strong> before consuming food and drinks. This is the only way for the mouthwash to reach maximum effectiveness without prematurely removing the fluoride. <\/li>\n<\/ol>\n<\/div>\n <\/div>\n <\/div>\n\n
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    <\/a>
    The SPOKAR X toothbrush is designed according to the recommendations of dentists.<\/em><\/figcaption><\/figure>\n<\/div>\n <\/div>\n <\/div>\n<\/div>
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    Even the best mouthwash can\u2019t replace daily dental care<\/strong><\/a>it only works as a supplement. For cleaning, we recommend SPOKAR X toothbrush<\/strong><\/a> with high-quality, fine fibres and an ergonomic handle. <\/p>\n<\/div>\n <\/div>\n <\/div>\n

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    Buy SPOKAR toothbrush<\/strong><\/a><\/div>\n<\/div>\n <\/div>\n <\/div>\n<\/div>\n<\/div>\n <\/div>\n <\/div>\n
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    Regular and proper brushing with an interdental toothbrush<\/strong><\/a> and, if necessary, with a single-bristle toothbrush<\/strong>. For fixed brace wearers, a toothbrush saves a lot of work SPOKAR O<\/strong><\/a>. At the end comes the mouthwash. <\/p>\n<\/div>\n <\/div>\n <\/div>\n\n

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    How to choose the best mouthwash<\/strong><\/h2>\n<\/div>\n <\/div>\n <\/div>\n
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    When you decide to start using a mouthwash, the first thing you should think about is what it\u2019s for:<\/p>\n<\/div>\n <\/div>\n <\/div>\n

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